MANAGE MENOPAUSE SYMPTOMS WITH THESE POWERFUL SUPPLEMENTS

Menopause is a natural transition in a woman's life, but it can result in a variety of uncomfortable symptoms. Menopause and Antioxidant Support Hot flashes, night sweats, sleep disturbances, and mood swings are common complaints during this time. Fortunately, there are natural ways to alleviate these symptoms and improve your quality of life.

Menopause is characterized by a variety of physical and emotional changes. Among these changes, some women experience disturbing sleep patterns. Hormonal fluctuations during menopause often disrupt a woman's sleep cycle. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cycle, affect the production